Anxiety Management

At People Plan, we think it's time to "normalise" anxiety.

The pressure to perform, to meet deadlines and to be seen as invincible is high. 

But how many of us are held back by anxiety? 

How many of us are afraid that others will find out about our anxiety because we fear we will be perceived as weak or unprofessional? 

And how many high performers are masking their anxieties in order to get by?

We think it's time to create a climate where it's ok to be anxious - even in a professional organisation.  Because as soon as this happens, the potential for improved performance and improved working relationships is immense.

We've created a suite of services for individuals and organisations that bring a new and fresh approach to anxiety management. 

We're not promising miracle cures or psychological strategies; we're promoting a common sense, practical approach to anxiety in order to normalise it in the workplace.

The services include:

• workshops
• coaching
• learning materials

So this is our grass roots campaign to normalise anxiety.

We do not claim to be scientists or clinicians - but we do have a range of no frills, really useful solutions for anxiety sufferers to try. 

People Plan is a member of Anxiety UK.